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10 Movies to Watch in a Heatwave to Cool Down
Scientists think we may be able to experience 'temperature contagion'. Humans are really good at mirroring other humans, so if we see that someone else is cold, we may start to feel colder ourselves. With that in mind, I've compiled a list of ten movies to cool us down in this June heatwave.
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Winter Sources of Vitamin D
Without sunlight, our skin can't create its own vitamin D. Keep your skin and bones healthy over the winter by eating sources of vitamin D such as lettuce, dates, eggs and cottage cheese.