Your Fitbit: Friend or Foe?

Wearable pieces of tech are motivational and fun, but there are issues of accuracy and privacy that we’d rather ignore. Writing is ultimately a desk job. Unless we install a treadmill in front of a stand-up desk, the only real movement we do on the job is slouching off downstairs to make tea or fetch

Adventures in Mindfulness

I think have time-anxiety. That’s not a clinical term, if you’re wondering – I’m pretty sure I’ve just made it up. But it seems an accurate description. I always need to know how long things are going to take, and if I don’t know (or can’t make a good guess), I get anxious that I’m

A List of Reasons Why I Love Lists

Tickable, cross-out-able, tear-up-able, burnable ( unless the list is on an electronic device – blow-up-able?) – very kinesthetic. Procrastination enablers – especially if the list is colour-coded, frequently rewritten for neatness, or annotated with once meaningful symbols to be puzzled over. Everyone does this, right? The illusion of industry – it looks like you’re working