• Lotus
    health

    Adventures in Mindfulness

    I think have time-anxiety. That’s not a clinical term, if you’re wondering – I’m pretty sure I’ve just made it up. But it seems an accurate description. I always need to know how long things are going to take, and if I don’t know (or can’t make a good guess), I get anxious that I’m going to run out of time. I can trace this back to three years ago, after I had a big operation. I still had deadlines to meet, but everything took me twice as long as it had previously because I was still recovering. Then I had to return to my day job, which is teaching…